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Truth. Keep on that healthy eating!<br />Nadia Ruizhttps://www.blogger.com/profile/17523495469701105258noreply@blogger.comtag:blogger.com,1999:blog-5502234659298173304.post-63146473980343319622016-04-18T10:46:58.447-07:002016-04-18T10:46:58.447-07:00OH wait, one more thing... Since you are so athlet...OH wait, one more thing... Since you are so athletic, have you considered supplementing with Magnesium Glycinate. Your body flushes out a lot of Magnesium when you exercise and perspire. Solaray has Magnesium Glycinate in 100 Milligram Capsules. Since you exercise so much you probably need a minimum of 800 milligrams a day. Many times athletes drop over dead from heart attacks becasue they run out of Magnesium. Magnesium is essential for 300 enzyme reactions in the body... This will also help with endurance......David Danehttps://www.blogger.com/profile/05020934648386905957noreply@blogger.comtag:blogger.com,1999:blog-5502234659298173304.post-58026214298678244362016-04-18T10:41:57.312-07:002016-04-18T10:41:57.312-07:00One more thing, there is a video on You Tube about...One more thing, there is a video on You Tube about cleansing the body with Lemon Juice, and Cayenne Pepper, do it in the morning and do it at night before your bed time. (be sure to brush your teeth immediately after with baking soda because the lemon juice eats away tooth enamel.) What this does is cleanses out the liver and makes it more efficient, and it helps cleanse out the Zeno estrogens that come from plastic. I have been doing this twice a day now. It's helped me a lot.. David Danehttps://www.blogger.com/profile/05020934648386905957noreply@blogger.comtag:blogger.com,1999:blog-5502234659298173304.post-6153691652936246042016-04-18T10:37:52.099-07:002016-04-18T10:37:52.099-07:00Hello, have you tried MCT Oil in a tea? Have you t...Hello, have you tried MCT Oil in a tea? Have you tried Coconut Oil? I use them and it keeps my appetite down nicely. David Danehttps://www.blogger.com/profile/05020934648386905957noreply@blogger.comtag:blogger.com,1999:blog-5502234659298173304.post-8221594523466487582016-04-08T16:09:47.432-07:002016-04-08T16:09:47.432-07:00I'm painting my dining room blue!
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